This Lentil and Vegetable Dinner Stew is comforting, filling, and perfect for weight loss thanks to its high fiber content.
Ingredients:
- 1 cup cooked lentils
- 1 carrot, diced
- 1 zucchini, diced
- 1 small onion
- 3 cups vegetable broth
- 1 tablespoon olive oil
Instructions:
Heat olive oil in a pot and cook the onion until soft. Add carrot and zucchini and cook for a few minutes. Stir in lentils and broth, then let the stew simmer gently for about twenty-five minutes until thick and flavorful. Serve warm.
Tips:
- Add cumin or turmeric for extra health benefits.
- Keeps well for several days.